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- Season 4 Episode 1 Day 1- LEGS

Trailer
Welcome to the final week—and your last leg day. This workout will put your lower body to the test with moves that help build strength and optimize fat loss. Grab your dumbbells, find your focus, and click play. It’s go time. Works well for: Strength, Sculpt Equipment needed: Dumbbells, moderate & heavy, Core Ball, Towel

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First Air Date: Jan 01, 1970

Last Air date: Jan 01, 1970

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Episode: Episode

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